period pain – House of Rosemary

13Mar

PeriodsNotPills Campaign

Pill bleeds are not real periods! A narrative become increasingly popular is that women don’t need periods. But this couldn’t be further from the truth. [...]

18Jul

Period Pain – Is There A Way Out? (7min Read)

If you’re reading this, chances are you have experienced that gut-wrenching feeling we call period pain OR you know someone who has! It’s fair to say many [...]

28Jan

Endometriosis – A War Of Its Own (4min Read)

Endometriosis is increasingly becoming a major problem and not enough women are aware of it. I come across women who have experienced period pain for [...]

07Jan

Common Symptoms of Fibroids (1min Read)

24Dec

You’re a Herbalist, Why Are You Sick? (5 min read)

It seems there’s an unspoken rule that herbalists aren’t allowed to get sick! Now there’s two ways of looking at this: On one hand, it could mean that [...]

10Dec

Can Herbs Balance Your Hormones? (2min Read)

You’ve probably heard the phrase ‘balance your hormones’ floating around. But what does this actually mean? There isn’t a way to actually ‘balance’ your [...]

03Dec

Period Pain is NOT Normal! (2min Read)

News flash: Period pains are not the norm! Contrary to popular belief, it is not the burden we are doomed to carry whilst we suffer in silence. In fact, [...]

19Nov

10 Signs Your Period Pain Isn’t Normal (2min Read)

Millions of women around the world experience period pain, and not surprisingly, it is the number one reason behind work and school absence in women under [...]

Our mission

“ABC to Living Pain~Free”