This package is specifically designed to help you get long term relief from period pain. I like to start by asking my clients this simple question: ‘What is your period pain costing you?’
In your case, it could be your quality of life, not being able to function properly for two-three days, or extreme mood swings that’s putting a strain on the close relationships around you.
Whatever the case may be, we work together to create a package that addresses your pain points so you’re no longer knocked off track every month. The Nourish & Restore Luxury package consists of 3 main elements:
A unique Herbal tonic– herbs carefully picked to match your constitution, reduce pain and nourish your vital organs so you feel more resilient during your period. By using herbs that support the flow of hormones, you feel more nourished and supported during your cycle.
Nutritional Deficiencies: Often times all it takes is incorporating 1 or 2 vitamins and minerals to get you feeling more energetic during your period so you’re able to deal with life much better. We closely look at where you may be lacking and address these.
Dietary program: What we eat has a great impact on how we feel, for better or for worse. In the consultation, we’ll look closely at the foods you’re eating that may be causing inflammation. We then put together a very easy-to-follow diet listing which foods to eat for nourishment, energy & to reduce inflammation. Diet is also about your mental and emotional health so you’ll get a chance to tell YOUR story so we can explore what blocks may be in your way to better health.
This is a 3-month package consisting of x3 90-minute consultations. The first consultation is typically done face to face.
**All services come with a complimentary 15 min initial appointment.
This is for us to get a feel for each other and helps me determine whether I’m the right therapist for you (and vice versa) or whether another skilled practitioner may be better suited to you.**